I apologize for being nosey but, where do you live William that it's "impossible to get enough animal fat" there?
   
  I would love to hear more about coconut oil/coconut milk - if anyone has some information.  I can't seem to digest it.  I think perhaps my ancestors did not have access to it in my evolutionary/ancestral history.  How common is it in Africa/Eurasia?
   
  gale
  

William <[log in to unmask]> wrote:
  On Thu, 29 Nov 2007 21:43:12 -0500, Neil Timms wrote:

So I guess my position is -
> cholesterol good - statins bad - polyunsaturated vegetable oils bad -
> saturated fat good.
>

I agree completely.
Impossible to get enough animal fat here, so I've started using coconut 
oil.
Does anyone know if this is an adequate replacement for the real thing?

William



       
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