yay linda! you go girl! In may I also began riding my exercise bike again am now up to 18 minutes and 2.2 miles!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
http://www.zazzle.com/TamarMag*
Tamar Mag Raine
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----- Original Message ----
From: Linda Macaulay <[log in to unmask]>
To: [log in to unmask]
Sent: Saturday, June 7, 2008 6:56:11 PM
Subject: Re: water exercise
Mag, that is awesome. I LOVE water exercise and actually plan on re-
joining the rec center this week to get back into water aerobics. I
haven't really done it seriously for almost three years...when I was
pregnant with Donny I was always sick (throwing up) so I was too
afraid to go in the water for fear of losing my lunch, literally, in
the pool (TMI, sorry)...and somehow never really fit it back onto my
schedule once he was born. No more excuses I must get back if I want
to be healthy and walk safely!
Linda
On Jun 7, 2008, at 9:36 PM, Tamar Raine wrote:
> hi kathy jo,
> yyup, nobody wants to believe they are susepctable to arthritis and
> other nasty pains. I am sorry this happened to you. As folks with
> cp, we tend to overcomensate and force our bodies to do things, and
> the cp makes it harder to move in ways that the body was meant to.
> Have you seen the doc? What kinds of treatment are you doing?
> BTW: I have been making great progress because I've been doing
> water therapy with a great team of PT. I'm now walking much more
> at home, with a walker, and it has boosted my confidence
> considerably. these guys are the best in our area, i get 1 on 1 for
> 45 minutes. but now I'm about to graduate to independent swimming -
> i have a crush on my main PT, so I'll miss him, but I've learned a
> lot of good exercises and my helpers have learned them too so they
> can support me.
> I also have had accupuncture as well as continue my feldenkrais
> lessons.
> Mag
>
> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
> http://www.zazzle.com/TamarMag*
> Tamar Mag Raine
> [log in to unmask]
> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
>
>
>
> ----- Original Message ----
> From: Kathy Pink <[log in to unmask]>
> To: [log in to unmask]
> Sent: Saturday, June 7, 2008 6:10:56 PM
> Subject:
>
> I know we have talked about this ovet and over...But, at age 36, I
> have been experiencing a lot of hip pain and carpal tunnel in both
> wrists.:(( I never thought it would happen to me.
>
> --
> Kathy Jo Pink
> e-Mail Addresses: [log in to unmask], [log in to unmask],
> [log in to unmask], and [log in to unmask]
>
>
>
> Pogo Usual ScreenName: PerkPinkPerky
>
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