<<Disclaimer: Verify this information before applying it to your situation.>>
Olsson's Foods: $11.00/pkg ($1.10/serving) Glutenfree.com: $4.85/
pkg [sale] ($0.29/serving)
Brookfarm Orgran
Serving size: 1/2 C. (35g) 1.4 oz (38g)
Servings per container: 10 17
Calories: 153 [4.37 cal/g] 162 [4.26 cal/g]
Calories from fat: 57 72
Total fat: 7g (10% daily value) 8g (12%)
Saturated fat: 1g (5%) 0g
Trans fat: 0g 0g
Polyunsaturated fat: 2g _
Monosaturated fat: 4g _
Cholesterol: 0mg (0%) 0mg
Sodium: 2mg (0%) 67mg (3%)
total carbohydrate 17g (6%) 18g (6%)
fiber: 4g (17%) 4g (16%)
Sugars: 5g 6g
Other carbohydrates: 8g _
Protein: 4g (gluten<0.002%) 4g
Vit. A: <1% 0%
Vit. C: 6% 0%
Calcium: 3% 1%
Iron: 13% 2%
Ingredients: Buckwheat rice cereal flakes
rice bran dried fruit mixed (20%) (sultanas, paw paw,
apricot, apple, peach) (may contain sulphur dioxide to assist
retain natural color)
honey, puffed brown rice sunflower seeds
macadamia nuts (7%), macadamia oil linseed (flaxseed)
sunflower kernels, dried cranberries shredded coconut [no
saturated fat?!]
(cranberries, sugar, gylcerine, citric acid, sunflower oil) sliced
almonds nuts 3%
soy flour, pumpkin kernels sesame seeds
natural sultanas, currants, puffed buckwheat
amaranth, prune juice, spices
[product of Australia, GM free]
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