I occasionally - every two to three weeks - have some corn chips or a goat
yoghurt. Before I was intolerant to peanuts and cashews I might have some of
those in the same time span.
>
> I should add that after my surgery in 2003 I got more strict
> with paleo. I am not 100% still, but I would say 95%.
>
Hi Kristina,
How much of the 5% of your diet that isn't paleo is dominated by grains?
Best Wishes,
Ron