Hi Phil,

I'm praying for your back.

I have lower back trouble so I know what it's like. I don't exercise 
like I should, and I have no excuse. I'm just plane lazy.

Love,
Pat Ferguson



At 02:21 PM 4/18/2007, you wrote:
>I have been losing weight and exercising and I have seen this before.  I
>lose weight and when I get to a certain point, my lower back begins giving
>me trouble.  As long as I keep going down, it eventually passes that point.
>Yes, I know some stretching exercises I learned from physical therapy so I'm
>starting to do those each day to help.  Your prayers would be appreciated.
>I sure don't want to go through that sciatica I had awhile some time ago.
>That was about the most painful thing I have ever experienced except the
>time I got glaucoma once.
>
>Phil.