It's the keeping the weight off that is most impressive to me.
Jim
Sent from my iPad
On Nov 12, 2011, at 7:16 AM, Paula <[log in to unmask]> wrote:
> John, Congratulations on your great weight loss results. Like Ron H., I use
> Paleo as my guide along with science and my own observations about my
> body/health. I am not 100% Paleo. I modified my way of eating 15 years
> ago. I initially lost 72 pounds and a host of health problems. I have kept
> off the weight and feel great. I hope you experience other health benefits
> in addition to the weight loss as well. Paula H.
>
> -----Original Message-----
> On Behalf Of John D Willis
> <SNIP>
> Having lost 65 lbs. since March of this year I am a fan of Paleo <SNIP>