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Date: | Sat, 31 Jan 2009 17:04:53 -0700 |
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The hormone aldosterone is part of the sodium/potassium regulation
system and having low normal aldosterone, a not uncommon problem, would
result in faster than normal sodium excretion and would make you feel
quite bad on a low sodium diet. In fact, a high sodium diet would be
recommended in this case. This might be the reason that only 1/3 of
people are salt sensitive, because their aldosterone is on the high
normal side. People with low to low normal aldosterone often have very
strong salt cravings. Their blood sodium and potassium often test in
the lower half of the lab reference range.
Steve
Philip Spottswood wrote:
> Paula, thanks for the information. I have been suffering trying to
> take all the salt out of my diet. I like the taste of salt. Maybe I
> should relax and enjoy it. Anyway, I do take medication for my blood
> pressure and it's under control. Phil S.
>
>
>
> Paula wrote:
>> And yet, Gary Taubes' review of the studies found the salt/high bp
>> connection to be weak. Other studies I have seen have concluded that
>> sodium
>> intakes affects about 1/3 of the population's bp.
>> Paula H.
>>
>> -----Original Message-----
>> On Behalf Of Philip Spottswood
>> I am just reading Cordain's book. He puts a lot of responsibility
>> for high b/p on salt!
>>
>>
>>> pbarrett wrote:
>>>
>>>> My refusal to go on medication is based on the simple fact that
>>>> when I stay on the Paleo diet for more than a couple of days, my
>>>> b/p drops.
>
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