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Date: | Sat, 31 Jan 2009 15:22:27 -0600 |
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I'm doing the same, eating only meat and fat. I felt horrible for quite some
time, but my body is really responding now, and I feel so much better. When
I was eating a lot of veggies and fruits, as per Cordain, I kept getting
sick a lot, and my blood pressure wouldn't go down. It's going down nicely
now.
Elizabeth
-----Original Message-----
Sounds like Cordain. I would like to eat the large amount of vegetable and
fruit he recommends, but right now I am going to almost entirely meat and
fat until I get my bg under control. Again, the pure Paleolithic diet may
not be appropriate until one has repaired the ravages of years of unhealthy
eating - if he is correct that our ancestors were heavily into plants. I
hope so; I love broccoli, kale, cabbage, romaine, leeks....
Andrea
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