If you have a hot tub or sauna available to you, and do NOT have a
fever, you can help your immune system by making an artificial fever.
Sit in the sauna or hot tub for a reasonable session, then bundle up
and go to bed. Sweating is good. The critters ailing you just HATE
fever; it definitely deters their life cycle. That's why your body
often makes a fever to fight them. For that reason, it's best not to
take aspirin or tylenol when your temperature is up.

Lynnet
   
  Lynnet, is it bad to sit in the hot tub when you DO have a fever???  
   
  Love,
  Bren, curious



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