Oh, I forgot another remedy.  Go to church.  That works for me.  It's 
a quick way to catch a power nap.

earlier, Vicki and The Rors, wrote:

>Thanks John.  We do have some poor sleepers on this list.  Have 
>never tried that med myself.
>
>Vicki
>
>----- Original Message ----- From: "John Schwery" <[log in to unmask]>
>To: <[log in to unmask]>
>Sent: Saturday, September 23, 2006 6:19 AM
>Subject: trouble sleeping?
>
>
>>I know this topic has been discussed on this list so I thought I 
>>would recommend an item.  Xanax is a pill that can help.  I don't 
>>take them myself, but I know people who take them, 
>>occasionally.  They don't knock you out.  You can take them 2 hours 
>>before bed and they still don't make you fall off your feet.  When 
>>you do lay down, you sleep.  In the morning, you do not wake up 
>>groggy or with fog in your head.  Doctors do not like to prescribe 
>>these because people abuse them.  I hope this helps some of you 
>>that have trouble sleeping.
>>
>>
>>John
>>
>>
>>--
>>No virus found in this outgoing message.
>>Checked by AVG Free Edition.
>>Version: 7.1.405 / Virus Database: 268.12.6/453 - Release Date: 9/20/2006
>
>
>
>
>--
>No virus found in this incoming message.
>Checked by AVG Free Edition.
>Version: 7.1.405 / Virus Database: 268.12.8/455 - Release Date: 9/22/2006

John


-- 
No virus found in this outgoing message.
Checked by AVG Free Edition.
Version: 7.1.405 / Virus Database: 268.12.8/455 - Release Date: 9/22/2006