Correct - :-)
-=mark=-
Adam Sroka wrote:
> Theta Sigma wrote:
>> The first year or so on the diet my body swung from constipated to
>> diarrhea. Eventually that all settled down.
>>
>> I find that having 2-3 TBs of unheated honey adds effective
>> lubrication to the stool (who knew?).
> I assuming that the honey is taken orally??
>