Marco Benson wrote:
>Could anyone please comment on the dishes mentioned in the subject of this
>message from a paleodiet perspective. They constitute the only deviations I
>ever make from my paleo diet plan. When I eat chicken-kebab I usually have
>a mix of rice and french-fries with tomato sauce only, regarding sushi I
>tend to eat rather large portions of about 25 pieces. I know how this food
>deviates from the diet, I can even feel how the chicken-kebab really
>exposes my heart of great burdon. However I don't know more than by my
>subjective experience of eating it, how the food in question could be made
>acceptable from a paleodiet point of view.
>
>
Only too easy. Eat chicken kebab WITHOUT the rice or french fries.
Skewered chicken and vegetables are paleo.
Instead of sushi, eat sashimi, without rice. Sashimi is absolutely
wonderful.
Lynnet