Since beginning the paleo diet, I have been eating about a dozen eggs a
week.
Is this too many?
Is any amount of eggs too many or is this just more of the conventional
wisdom
inspired by the
cholesterol myth?
BTW, I eat mostly fertile eggs or DHA, Omega-3 enriched eggs.
i think it is okay to eat lot of eggs on a short period basis ( few weeks )
and none at all the rest of time . if a food is eaten regularly for a
prolonged period of time you run the risk to become untolerant or even
allergic to it without you making the connection .
jean-claude