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Hello,
I hope everyone is having a great summer!
There are 5 spaces left for this upcoming class. We have had a blast at
the last two series and the overwhelming response is that the lectures,
demos of cooking grains and the group support have been really
motivating. I hope you will consider joining us if you would like to
either lose some weight or maintain your current weight on the
gluten-free diet.
Thank you! Melinda Dennis, MS, RD, LDN
www.DeletetheWheat.com
Weight Management on the Gluten-Free Diet
Tuesdays: August 14, 21, 28 and September 4, 2007
Location: Wild Oats, Medford
Time: 6:45 - 8:15pm
4-week series of classes dedicated to weight loss and weight management
on the gluten free diet, including:
* Healthy gluten free cooking demos and taste sampling
* Guided store tours during class
* Lessons on portion sizes, healthy fats, fiber, nutrients specific to
celiac disease, activity...
* Individualized attention to your gluten free diet from a celiac
dietitian
* Food journal analysis
* Recipes, gluten free resources, product sampling in class.
Class size: 12 person maximum; 6 person minimum
$120 per 4 -week series (no insurance accepted)
Email: [log in to unmask]
or call 617-851-8643 to register.
Please leave your full name, contact phone number and best time to reach
you. A phone conversation with Melinda Dennis, MS, RD, LDN is required
to join this class series.
Thank you!
Visit the Celiac Web Page at Http://www.enabling.org/ia/celiac/index.html
Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC
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