Lynnet Bannion wrote:
>
> Don't try to go cold-turkey. The cravings will just kill you. Wean
> yourself off of these things.
Wrong wrong wrong wrong wrong wrong wrong. Wrong!
Gary Taubes wrote a whole book (GCBC) explaining why that does not work.
Carbohydrate metabolism [u]causes[/u] deficiency disease which [b]is[/b]
cravings.
This is why low fat diets don't work.
There. I put the whole book in one line.
William