I read with some interest the progress of the three week trial so far.
Coincidentally, I climbed on the scale last weekend after one month at my
new job. This employer provides unlimited free snacks of a decidedly
non-paleo nature. I was eating Almond Joys like there was no tomorrow.
When I got on the scale last weekend, I was at an all-time high weight of
223 pounds. (I am between 5'11" and 6'). I've been using FitDay fitfully
over the years, but have been religious about it this week:
http://www.fitday.com/WebFit/PublicJournals.html?Owner=James%5FWard
Rather than a three week experiment, I hope to make this at least a three
decade way of life! :-)
P.S. Sorry about the chocolate, but my girlfriend brought it as a gift on
her return from San Francisco. It's all gone now. :-)
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