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Subject:
From:
Lea Dooley <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Tue, 25 Oct 2005 09:18:52 +0700
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On 10/24/05, Jim <[log in to unmask]> wrote:
> www.amys.com
> Amy"s has lots of products made from soy milk; including mac & cheese.  I
> also like there lasagna made with tofu.  You just have to read the labels
> at
> the store to make sure that the product you want is dairy free because some
> of their products do contain dairy.
> ----- Original Message -----
> From: "Sherene Silverberg" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Monday, October 24, 2005 8:27 AM
> Subject: Mac 'n Cheese was Nasal Irrigation (Netti Pot)
>
>
> > On Oct 24, 2005, at 8:48 AM, [log in to unmask] wrote:
> >
> >> On a different subject, my milk and whey allergic 3 year old LOVES
> >> macaroni=
> >>  and cheese -- really, anything starchy and/or cheesy.  Does anyone
> >> know of=
> >>  an alternative to mac n cheese for this little guy?  Also, how do
> >> you=
> >>  handle the guilt of not giving your other children foods that they
> >> love=
> >>  b/c their brother can't eat them?  Either way, it seems so unfair to=
> >>  someone!  \
> > ======================
> >
> > google Vegan Mac 'n Cheese recipes. A whole bunch came up.   A
> > girlfriend of mine uses Nutritional yeast in place of cheese a lot.
> > I haven't experimented with it yet.  we're gfcf so I am hesitant to
> > introduce  mac 'n cheese to my kids as there will just be too many
> > substitutions involved.
> >
> > My husband is the only member of our family who can tolerate casein
> > or gluten.   He honestly says that he doesn't miss it at home.  I
> > think the trick is to cook foods that do not require milk.  I am very
> > conflicted over the concept of making mock foods. we tend to eat
> > foods that would not normally contain dairy or gluten.
> >
> > That said, I do make a lot of "ice cream".     We make lots of
> > sorbets that I freeze in those little Rubbermaid tubs (it's like
> > giving the kids a little tub of ice cream).
> >
> > I make a killer Banana and Almond ice cream.  I blend 8 ripe bananas,
> > 1/2 cup almond milk, four hefty tablespoons of almond butter (adjust
> > to taste) 1/3 cup of agave nectar (I am sure you could use honey or
> > another liquid sweetener).  Then I put it in the fridge for an hour
> > or two to make sure it is nice and cold and then I put it in the ice
> > cream machine.  it's heavenly. I served it for lunch yesterday and
> > none of my guests believed me when I told them it was completely
> > dairy free.
> >
> > Sherene in Norfolk, VA
> >
>

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