On Thu, 29 Mar 2007 07:51:05 -0500, Adrienne Smith <[log in to unmask]>
wrote:
>
> In a message dated 3/29/2007 5:30:16 AM Eastern Standard Time,
> [log in to unmask] writes:
>
> That 1.2g/kg should be based on lean
> bodyweight.
>
> Do you mean goal/ideal bodyweight?
I mean lean bodyweight. That is, if a person is presently 200 lbs and 20%
bodyfat, then their lean bodyweight is 160 lbs (the other 40 lbs being
fat). Base the calculations on the 160, not the 200. There's no sense
feeding the fat.
--
Robert Kesterson
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