Mime-Version: |
1.0 (Apple Message framework v752.2) |
Sender: |
|
Date: |
Tue, 13 Feb 2007 18:59:36 -0800 |
Reply-To: |
|
Subject: |
|
Content-Transfer-Encoding: |
7bit |
In-Reply-To: |
|
Content-Type: |
text/plain; charset=US-ASCII; delsp=yes; format=flowed |
From: |
|
Parts/Attachments: |
|
|
On Feb 13, 2007, at 10:13 AM, Todd Reed wrote:
> Howdy all,
>
> Been on this list for awhile but have rarely posted. I've been
> getting more paleo-committted over time and seeing good health
> changes. I've been influenced by the Weston Price website and have
> been using a good quality butter for cooking. Other than that, I
> usually avoid dairy products.
>
> It occurred to me reading recent posts that I should look again at
> my use of butter. I tend to do a lot of pan frying as it's quick. I
> realized today that using suet would be a perfectly good substitute
> for butter and indeed it cooked up breakfast quite nicely.
>
> So, what do people on the list use in general for cooking oil and
> fats?
>
> TIA.
>
> Todd
Raw butter, chicken and other meat fats, olive sesame, and coconut
oil. NO apologies:)
ginny
All stunts performed without a net!
|
|
|