<<Disclaimer: Verify this information before applying it to your situation.>>

The following classes will be taught this month at The Farmer's Kitchen
Cafe (a gluten/casein free cafe) in Davis, Ca. (on Highway 80-near
Sacramento)
To reserve a spot call 530-756-1862, or contact us through our website
at naturalfoodworks.com.

Jan 11-
Gluten Free/Casein Free Cooking I -
Basic gluten/casein free cooking concepts, Substitutions, Menu planning

Jan 16-
Monday-Gluten/Casein Free Cooking II-
Adapting recipes (bring yours), Cookbooks, Getting organized for
efficiency, Tips on eating out and buying pre-made products.

Jan 30-
Gluten/Casein Free Cooking III-
Cooking for Valentines Day and other special occasions-Planning menus,
Special recipes, Dealing with family issues around food diversity

6PM-$30 for seminar/$11.95-optional dinner
Dinner seminar includes gluten/casein free meal de jour-made with local
organic produce, suitable for vegetarians, with optional meat or
chicken, includes dessert, coffee or tea. See website at
naturalfoodworks.com for menu postings.

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