See? Those exercises worked awesomely Phil haha.
Brad
on 10:37 PM 5/14/2006, Phil Scovell said:
Sunday morning, I nearly could not get out of bed. When I did and began
to
dress, I had to quickly set back down on the bed because my back was
pulling
so hard and the pain was incredible. An hour or so later, the pain
dropped
away and throughout the rest of the day, I rarely noticed it. Tonight it
is
feeling nearly normal. I can stand up from a sitting position without
thinking about it or feeling pain or without having to hold on to
something
for support. So I thank God for that. I think I'll be careful not to do
any lifting for another week, however.
Phil.
Has He Ever Crossed Your Mind?
www.SafePlaceFellowship.com