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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 21 Jan 2007 22:27:13 EST
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In a message dated 1/16/2007 4:22:09 PM Pacific Standard Time, 
[log in to unmask] writes:

> boneless beef ribs because
> that's the fattiest cut I can get at my local market. 
> I also eat chicken drum sticks, and thighs.  Salads
> with a dressing I make made up of bacon grease, olive
> oil, and red wine vineger.  A few times a week I eat a
> pound bag of spinich cooked up with a package of
> nitrate free bacon.  Most mornings,  I'll make a
> smoothie with raw eggs, coconut milk, raw chocolate
> powder, and a bit of stevia.  Boiled, and fried eggs,
> tons of avocados.  I've tested almost everything by
> eliminating for two weeks

Are you sure the chocolate isn't affecting your blood sugar? It seems the 
most likely culprit from that list. Personally I have always gained weight from 
the regular consumption of chocolate. It makes my face break out too.

Theresa 

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