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Date: | Thu, 27 Apr 2006 15:52:13 -0400 |
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On Wed, 26 Apr 2006 00:31:38 -0400, Marco Benson
<[log in to unmask]> wrote:
Am I correct when I state that game and seafood
> are
> the focal point of the diet, being the best lean meats available, and
> considering that lean meat with its high protein/general low fat/minimal
> saturated fat/high omega-3 contents is the main principle of the diet?
Most of us would consider lean meat to be dogfood. Fat is the way.
Is
> it perhaps best to avoid all other sources of protein than game and
> seafood?
If you can get it. I can't.
And after experience of the diet has increased
> reached
> an adequate growth, where does one find oneself in relation to a
> presumptive ideal essence of the diet.
>
Not close enough - hard to find enough of the presumed paleolithic
quality, especially fat. I still occasionally eat "fresh" fruit, dried
would be low in the needed enzymes and co-enzymes (vitamins), although
modern fruit is supposed to be very un-paleo.
William
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