In a message dated 4/27/2006 1:13:17 PM Eastern Daylight Time,  
[log in to unmask] writes:

"Cordain" states that because 
coconut is 100 % saturated and has an  extremely poor O6 to O3 ratio it 
should be avoided at all cost? Would  anyone care to comment 
Ask him why were the "tribes" living on a basic coconut regimen some of the  
healthiest and most beautiful humans on this planet?  Cordain has been  
brainwashed on saturated fat propaganda. Plus coconut oil is an amazing item of  
food, it is much healthier than your vegetable oils.