Forwarded from another list.

Begin forwarded message:

> From: Jim Swayze <[log in to unmask]>
> Date: June 19, 2008 7:17:00 AM CDT
> To: [log in to unmask]
> Subject: Re: [paleolife] SCD diet versus Paleo Diet
> Reply-To: [log in to unmask]
>
> >
> >>
> >> I eat some things that are not Paleo, but I don't try to kid
> >> myself or
> >> anyone else into thinking they are species appropriate food.
> >>
> >> Jamie
> >>
>
> Me too. And it's important to remember that just because one may
> feel that this or that food "doesn't affect me," that that's not
> necessarily true. I saw an article the other day, for instance, that
> argues that gluten is bad for every human being on earth whether they
> seem symptomatic to themselves or not.
>
> The safe road are the food items mentioned in the SCD book review:
> "The diet we evolved to eat over millions of years was predominantly
> one of meat, fish, eggs, vegetables, nuts, low-sugar fruits." Deviate
> from that at your own risk -- and for heaven's sake don't pretend
> those deviations are paleo.
>
> Oh, and if you're placing faith in nutritional science to tell you
> what's good for you and what's not, read Taubes' book. That will put
> that notion to rest real quick.
>
> Jim