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Fri, 4 Nov 2005 09:32:13 +0900 |
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On Friday, November 4, 2005, at 08:46 AM, David H wrote:
> In my experience, I get things like that if I am eating to much
> carbs and not geting enough sleep. Even paleo sweets can do it. My
> suggestion is to eat very little for a few days. What you should eat
> is very rare meat and steamed veggies. Maybe a little grapefruit or
> blueberries. Sugars usually feed infections. When I get sick that
> woks for me. I only get sick every few years or so.
> Hope it helps,
Same for me. I have a cold now, so have moved to almost pure low carb
high fat. This really helps to keep the nose clear at night when trying
to sleep.
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