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Date:	Fri, 6 May 2005 13:46:19 +0900
Reply-To:	Paleolithic Eating Support List <[log in to unmask]>
Subject:	Re: Comparison of Cordain and Rosedale
From:	Thomas Bridgeland <[log in to unmask]>
In-Reply-To:	<[log in to unmask]>
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Sender:	Paleolithic Eating Support List <[log in to unmask]>
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On Friday, May 6, 2005, at 01:04  PM, wayne hammons wrote:

>  Do you
> weight your portions and compare charts?  Do people keep food diaries
> or
> some record of consumption

NO! No never never. I just eat. Lots of meat and veggies and fruit.
Sometimes I cut back on carbs for a while.  I used to do strict low
carb, but it got to be a bore.

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