Hilary McClure wrote:
> Have any of you come down from major obesity to normal weight or even
> leanness?
No, never been fat.
>
> Here's one real question I have:
> If you were trying to come down from a BMI of 50-something (like if I
> weighed 400lbs at 5'-11"), would you exercise at all, or just go
> zero-carb?
Zero carb is the way.
Blake F. Donaldson MD wrote a book called "Strong Medicine" ~1960 about
his prescription for obesity. Out of print, but still available online
from used booksellers.
It worked then and now.
William
"Against stupidity
the Gods themselves
contend
in vain"