Here's an article which explains in some detail what nutrients are in bone-marrow, among other things:-
http://tinyurl.com/22tgh
Geoff
http://www.allexperts.com/ http://health.groups.yahoo.com/group/rawpaleodiet/ http://www.youtube.com/watch?v=FCMt4ce-UwU
> Date: Thu, 13 Mar 2008 16:00:01 -0400> From: [log in to unmask]> Subject: PALEOFOOD Digest - 10 Mar 2008 to 13 Mar 2008 (#2008-56)> To: [log in to unmask]> > There is 1 message totalling 33 lines in this issue.> > Topics of the day:> > 1. Nutritional Composition of Bone Marrow> > ------=-=-=-=-=-=-=- IMPORTANT NOTICE -=-=-=-=-=-=--------> Make sure you have a subject line that reflects your topic> Do not have a subject that says Re: PALEOFOOD Digest - ...> > ----------------------------------------------------------------------> > Date: Wed, 12 Mar 2008 22:43:40 -0400> From: Paul Jeffery <[log in to unmask]>> Subject: Nutritional Composition of Bone Marrow> > Hi,> > Does anyone have a reasonably detailed nutrient breakdown of bone marrow?=> > > The best I can find is on the USDA database for "Alaska Caribou" bone=20> marrow, raw. However it only has Iron, Phosphorus, Thiamin, Niacin and=20=> > Vitamin A. I'd like to also know the nutrient density for Calcium, Magnes=> ium,=20> Potassium, Sodium, Zinc, Copper, Manganese, Selenium, Vitamin C, Riboflav=> in,=20> Vitamin B6, Folate, B12, Vitamin E and K, and fatty acids.> > If there is data on the nutritional difference between hard and soft bone=> =20> marrow (e.g from femur and from distal end of tibia) that would be desira=> ble=20> too.=20> > Thanks,> > Paul> > ------------------------------> > End of PALEOFOOD Digest - 10 Mar 2008 to 13 Mar 2008 (#2008-56)> ***************************************************************>
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