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Subject:	Re: Does Coconut fit the paleo profile?
From:	Paleogal <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Thu, 27 Apr 2006 12:54:57 -0500
Content-Type:	text/plain
Parts/Attachments:	text/plain (10 lines)

From: "Don Hogan" <[log in to unmask]>

> sure hope that what I am reading about coconut is true because I really
> like eating and cooking with coconut. "Cordain" states that because
> coconut is 100 % saturated and has an extremely poor O6 to O3 ratio it
> should be avoided at all cost? Would anyone care to comment on this?

No comments really, just the ratios....  Oliva
http://www.nutritiondata.com/facts-B00001-01c208C.html

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