I've been experimenting with the Paleo diet off & on now for several
months and noticed a tendency towards constipation. I eat a variety of
fruit but can't seem to find a Paleo food combination that helps me stay
as regular as when I eat high carbs . I'm sure this is an old topic
that crops up on a regular basis but I'm new at this so please bare with
me. Anyone suggest a super natural 'Paleo' laxative?
Don
PS: this is a great forum, I've learned a ton about healthy eating....