Mary wrote:
>Mike, if you truly drop carbs, the weight will fall of regardless of
>exercise. JMHO
>
>
Most people will lose weight if they cut carbs way down, but not
everybody will achieve a truly lean body composition that way. You just
can't count on it. I've gone to zero carbs for extended periods, but
I've *never* gone below about 18% body fat.
Todd Moody
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