It gives a lot of encouragement for remaining faithful!
I don't follow Zone proportions, and I don't think that is necessary.
My only beef with Sears is he condemns sat fat with no documentation. At
least for everything else he provides science, studies, etc.
Paula H.
-
Subject: Re: [P-F] Anti Inflammation Zone
I haven't read it, but it sounds fascinating. Either
way I believe it anyway, so reading it might be like
preaching to the choir. :)
Luv,
Debby
San Jose, CA
--- "Paula H." <[log in to unmask]> wrote:
> Has anyone on the list read Barry Sears' book The Anti-Inflammation
> Zone?
>
> To me, a lot of the science supporting inflammation
> as a major cause of
> chronic disorders made more sense in support of
> paleo eating than some of
> Ray Audette's theories.
Website for my son Hunter Hudson, born 10/11/04:
http://debbypadilla.0catch.com/hunter/