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Date: | Wed, 4 Jun 2008 16:39:30 -0400 |
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On Tue, 3 Jun 2008 19:23 Dave Fobare wrote:
>Yes, AC ain't paleo, but sleeping cool is. So why is sleeping with AC so bad?
>
>> >My shins are so dry and flaky no matter what I do.
>> >I eat lots of fat, drink
>> >plenty of water -- what gives?
>>
>>Get rid of your doona/quilt, replace it with sheet and blankets,
>>turn down your air conditioning (doonas and air-conditioning
>>are non-paleo, of course) and sleep cool at night; especially
>>allow your legs to stay cool.
Sorry, Dave, I was thinking of air-conditioning used to heat
the air, not cool it. Heating is the problem.
Get rid of electric blankets, too.
Keith
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