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Date: | Mon, 8 Oct 2007 12:22:38 -0500 |
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HI,
I've make a few comments on the Paleo lists here and there. I have
been slowly moving towards a Paleo lifestyle for myself and my family.
I have been doing pretty well with keeping grains out of our diet.
Too many nuts, too much dairy and too much honey have been my big
downfalls. But I am working on it.
I know some of you eat raw or lightly cooked foods.
My family & I often eat beef cooked in the rare to medium, and I worry
little about the beef causing problems. All our meat is from local
farms, most is pastured. I recently started eating more pork. Last
week I got a pig that was raised on all certified organic feed, but it
was not a pastured pig, (althought the barn it lived in looked fairly
nice). I also have a pastured pig comming at the end of this month.
2 Nights ago, I grilled a number of Pork Steaks, but only cooked them
to about medium, perhaps medium-rare. After eating these tastey
steak, I wondered if this was foolish, and I should be making sure to
fully cook my pork?
Would you eat organic and / or pastured pork raw or rare? Do you
worry about trich or other parasites causing you problems?
Thank You,
Jamie
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