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Subject:	Re: Ketosis diets and Carbs
From:	Ken Stuart <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Tue, 17 May 2005 12:34:26 -0700
Content-Type:	text/plain
Parts/Attachments:	text/plain (15 lines)

On Tue, 17 May 2005 14:21:47 -0400, "Paula H." <[log in to unmask]>
wrote:

>How much is too much carbs?

I've seen research, IIRC by Barry Sears, showing that 100 carbs per day (for
average male body weight) is the maximum before encountering adverse effects
attributed to excessive insulin.


--
Cheers,

Ken

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