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Date: | Fri, 15 Oct 2004 09:44:58 -0400 |
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Todd Moody wrote:
> I tried the sort of "warrior" variation of paleo that Richard Geller has
> been following; i.e., eating nothing until dinner, then having a fairly
> large meal. Interestingly, my fasting BG in the morning would be fairly
> high, about 100 (5.6, using the international scale), and although it
> tended to drop a bit during the day, it generally wouldn't go below
> 90-95 (5.0-5.3). I did this for about 10 days, and the results were
> pretty constant.
>
>
10 days isn't very long. I wonder if it doesn't take several months for
the body to adjust. It took this long for me to be fully comfortable
with not eating until nighttime.
--Richard
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