> Keep the protein shake but replace the protein powder with raw organic
> eggs.  This has been my breakfast for nearly 28 months.  I've never
> had any issues with the raw eggs and Mercola believes they're OK:
> Add stuff to make it tastier (fruit or raw honey, if you can tolerate the
> carbs, I can), raw dairy (uh-oh, not paleo but I love it), powdered
> supplements, or healthy oils (I add good quality coconut oil and lemon
> flavored cod liver oil or fish oil).

Do you have any recommendations for protein shakes for someone who is
allergic to dairy and eggs? The only thing I have found is rice protein
powder, but that's obviously not paleo.

Kristina