Yeah look at how much we laughed today so was that our work out/


Lelia Struve email [log in to unmask] msn [log in to unmask]
----- Original Message -----
From: "Vicki and The Rors" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, March 13, 2005 7:04 AM
Subject: Re: Body Building


> Since I'm slightly sore from my yesterday light workout at the gym, I
> would
> concur.  Wonder if belly laughter will give people that 6-pack look that
> they seem to want.  Ha ha ha ha he he he he heh he heh heh heh!
>
> Vicki
>
> ----- Original Message -----
> From: "Phil Scovell" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Saturday, March 12, 2005 1:36 PM
> Subject: [ECHURCH-USA] Body Building
>
>
>> I heard on Paul Harvey today about a medical study which was done
> concerning
>> the heart.  The best is 30 minutes three times a week as far as exercise
> is
>> concerned.  Also, however, they recommend 15 minutes of daily laughter.
> If
>> you have to give up one or the other, they said to give up the physical
>> exercise and keep the laughter.  So, I have given up my exercising
> program.
>>
>> A merry heart doeth good like a medicine: but a broken
>>       spirit drieth the bones.
>> Proverbs 17:22
>>
>> Phil C Sharp
>> The Coil Of The snake
>> A Free Online E-Novel
>> www.SafePlaceFellowship.com
>>