michael raiti <[log in to unmask]> wrote:
 Is the general recommendation of 25-35
g of fiber per day necessary if one is on a paleodiet?
 Perhaps the general
recommendation of 25 - 35 g of fiber is due to the
high consumption by most Americans of refined grains
and foods of low moisture content.

Mike Raiti

The paleo diet is great for the bowels.  It's the grains that cause the bowel problems.  Just eat your meals and don't worry about it unless you have to work at it, which is unlikely.  Oliva

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