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Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 14 Mar 2005 09:50:54 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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From:
Todd Moody <[log in to unmask]>
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Mary wrote:

>Mike, if you truly drop carbs, the weight will fall of regardless of
>exercise. JMHO
>
>

Most people will lose weight if they cut carbs way down, but not
everybody will achieve a truly lean body composition that way.  You just
can't count on it.  I've gone to zero carbs for extended periods, but
I've *never* gone below about 18% body fat.

Todd Moody
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