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Thu, 9 Dec 2004 07:47:46 -0800 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Hi,
I recently read, from a rawfoodist, that fermented foods are not healthy to eat - foods like sourkraut, cheese, kimchee, etc. I'm not exactly sure what 'fermented' means, except perhaps the breaking-down process has begun to start already. My experience with these foods is that they're beneficial to my digestion. I should think anything that gets a start on the process would be beneficial to those with digestive problems. ?
Karen V.
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