Hi Jim, here are the FRS channels.  Note that the second 7 channels are
the same as the first 7 channels, 5 megs up, e g the other half of a
repeater pair, but of course, they don't use repeaters on FRS.

          Family Radio Service

Channel   Frequency/Mhz
Ch#1,     462.5625
Ch#2,     462.5875
Ch#3,     462.6125
Ch#4,     462.6375
Ch#5,     462.6625
Ch#6,     462.6875
Ch#7,     462.7125
Ch#8,     467.5625
Ch#9,     467.5875
Ch#10,    467.6125
Ch#11,    467.6375
Ch#12,    467.6625
Ch#13,    467.6875
Ch#14,    467.7125

73:
John