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As my body cramps attack me at any time of the day and night..... I should get relief with all the advice I have received and now being on GF diet I have not added all as they were along the same thoughts .....many thanks ......Marcia
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I take Magnesium tablets to alleviate the suffering
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I get leg cramps at night and muscle spam's in the back and shoulders after a gluten slip when I am low on Magnesium
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You need zinc. Take a supplement. The all over cramps may be related to CD because CD is a problem with absorption in the intestines. Stay GF ; don't fall off the wagon. When your intestines heal ( and they will eventually ) your vitamins and other supplements will be absorb more easily and you will get over the problem
thank you
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