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Subject:
From:
"Kristina K. Carlton" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 4 Aug 2006 21:35:05 -0500
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>Three times a year I get a free-range goose from Whole Foods just so I can
>keep a stock of schmaltz.  It's the best fat in the world....  I get hungry
>for goose just thinking about it.  One goose usually renders a quart of
>fat.
>Eggs are great cooked over-easy in goose fat.  I understand WalMart carries
>free-range also.  I use the bones for bone broth. along with other saved
>poultry bones). Incredible great taste....  Nothing goes to waste on that
>bird.   Oliva

I do the same thing and love the fat as well. It is very tasty.

K

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