--- [log in to unmask] wrote:

> Ashley > Personally I think what you're doing *is*
> paleo.  If a caveman
> needed a boulder moving he had to do it himself.
>
> Cavemen had on rocks to sit on.  Does that mean we
> should do the same?
>
> As I've said many times here, I'm not sure I buy the
> theory that we need
> to mimic exactly what paleo man did.

Jim,

I think you need to look up the word analogy in the
dictionary.  The point wasn't to go out and move
around boulders, but to spend more time involved in
physical activity, as we've become much more sedentary
than our paleo ancestors.  Hard to argue with that
logic..  Mark



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