Ken > Beef muscle is a foreign protein.   Is that automatically unhealthy ?

I beg to differ that beef muscle is a foreign protein.  The body of every human being on earth knows well what to do with it.  And, no, it's not automatically unhealthy.  But too much of it can be -- you only need between about 60 and 100 grams of protein a day.  Also it can be unhealthy if it's from a grain-fed, hormone-laced, overweight, bloated cow.

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