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Paleolithic Eating Support List <[log in to unmask]>
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Mon, 27 Sep 2004 09:03:00 -0500
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Sounds delicious, but is there anything remotely paleo about your WOE?
Doesn't seem to be...

----- Original Message -----
From: "Richard Geller" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Monday, September 27, 2004 8:24 AM
Subject: Re: Paleo Boredom


> Fredrik Murman wrote:
>
>>Richard Geller wrote:
>>
>>
>>
>>>Well, I do things differently now. I eat only at night. So I fast all
>>>day. [...] I do "cheat" regularly, more than most people on this list,
>>>but it bothers me less now that I eat only one BIG meal at night.
>>>
>>>
>>
>>Richard, that's interesting. How long have you been eating like this? And
>>could you tell about your last meal, in terms of time of start, duration,
>>contents and quantity? Also, what have you been eating when you've been
>>cheating?
>>
>>Fredrik
>>
>>
>
>
> Fredrik, I have been doing this for about 6 months or so. Last night I
> started with raw milk cheese and a few crackers, some fruit salad, and
> perhaps 4 eggs with vegetables in them (leeks and asparagus). Plus a
> brownie. This was more than a full meal for most people, believe me.
>
> In a few hours I had my "real" dinner which was about 2 full pork chops
> and perhaps one cup of cooked zuchinni. I had some cookies and ice cream.
>
> Day before I had some raw milk cheese and a few crackers, and then a
> huge 24 ounce piece of beef along with veggies, calamari (with breading)
> and some bread. And chocolate junk for dessert.
>
> This is pretty standard for what I eat these days.
>
> --Richard

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