> The truth is, whether my adrenals are burned out or not, I am burned out.
I
> don't really look forward to my work outs anymore, especially the cardios.
> Because of all this I had not done a cardio since last week Wednesday so I
> did one this morning and it was a drag. All I could do is speed walk and I
> did not enjoy it. I am fatigued and worn out and need to give myself a
> break, but that is really, really hard. For now I have decided to lift 3 X
> per week, and do 3 cardios per week, but what I really want to do is lift
> weights and do pilates only - at least for a while - and give my body a
> chance to rest.

i am addissonian and will recomend you to eat raw adrenal glands ( raw
brains ) it feels very  good

jean-claude