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Date: | Thu, 29 Jul 2004 07:02:34 -0800 |
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I don't have a cholesterol problem so that's not it, I was just
trying to get the right idea for this eating plan. I do like eggs a
lot.
Audette's book "Neanderthin" - is it in the bookstores? If I have to
get it on the web, I can't as I don't have any credit cards.
What is uncure your bacon? I know you said buy the book & find out
and hopefully I will - but if it takes a lot of time I can't do it,
I'm a law student. In fact that's one of my worries about this eating
plan, is that it will be very time-consuming in terms of food
preparation.
thanks for your thoughts
Zoe
>My Swedish "paleo-guru" Staffan Lindeberg (who also is a bit on the
>conservative side) says 2 eggs a day are OK, so I try to keep that
>as an average. There ARE some reasons for not overeating on eggs,
>but if you worry about cholesterol, that's not one of them: Uffe
>Ravnskov (swe-danish MD) did a test, where his cholestrol levels
>actually went down as his egg consumption went up from 1 to 8 a day.
>It's not an atypical reaction... and you could always uncure your
>bacon. Buy Ray Audette's "Neanderthin" and find out! It's way better
>than Cordain's book.
>Regards; Erik F.
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